Reducing Blood Pressure Naturally

Hypertension – or elevated blood pressure – is a serious medical condition that significantly increases the risks of heart, brain, kidney and other diseases.

An estimated 1.13 billion people worldwide have hypertension, most (two-thirds) living in low- and middle-income countries. – World Health Organization Fact Sheet

topics Covered

Causes, Symptoms & Damages

We cover the causes and symptoms of hypertension, and the damaging effects of blood pressure on other organs of the body and the quality of life

Medical Treatments for Hypertension

We look at the top 5 medical treatments and their effectiveness in addressing the condition

Blood Pressure & Stress

We look at resistant hypertension and the role stress plays in bringing about a total lockdown of the heart

Natural Control Recipes

We look at the effectiveness of lifestyle choices, diet and herbs in gaining control over blood pressure

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Why Get This E-Book?

This eBook puts the power for your well-being in your hands, letting you decide how you want your results without getting infused with dangerous chemicals.


Author spotlight

This self-published e-book is a well-researched and educational resource for anyone interested in naturally lowering blood pressure.

When a close relative was diagnosed with elevated cholesterol, Steve Marcus embarked on a quest for answers. He learnt a great deal and did very well.

His down-to-earth writing style and abundance of ideas are given in an easy-to-read common sense volume that would provide hope and direction to anyone suffering with the silent condition that leads to a lifetime of unwanted medication.

SPE Reviews

Readers say

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I’d like to express my gratitude for the excellent information contained in your book Reducing Blood Pressure Naturally.

My blood pressure has always been 150/100, but it had suddenly risen to 170/120. My blood pressure is 115/70 after consistently following your vitamin/herbal program and adjusting my total lifestyle to include diet and activity!

I was able to eliminate my problem by strictly following your method.

Paul Abazue

My blood pressure was about 210/120 a few months ago, and I took prescription medications every day. I was on the verge of giving up on life until I came upon this e-book, which changed my life and allowed me to be free and joyful once more.

Before that, I had spent hundreds of thousands of naira on different drugs just to be disappointed.

Mrs. Ige

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For the past week, I’ve been experimenting with the approaches you recommended in the Reducing Blood Pressure Naturally e-book.

My blood pressure has dropped from an average of 130/95 to 118/78 (today and yesterday’s readings) — BELOW NORMAL!!! This is incredible.

My doctor had just prescribed a blood pressure medication. On my way to the pharmacy, I came to a halt and decided to search the internet for something more natural that didn’t include medicines.

Your approach appeared to be the greatest, so after downloading it and reading it in its entirety, I took notes and went out the next day to buy the necessary supplies to begin my new lifestyle.

Thank you, Mr. Marcus, for imparting knowledge in such a straightforward manner.


 I recently experienced some extreme side effects of blood pressure medications. They changed my life. My blood pressure was 125/85 when I took the medicine.

My doctor recently added a water pill to the mixture and I eventually lost 2 months of my life.

Therefore, if possible, I started looking for solutions that did not contain supplements. Within a week, following some of the recommendations in this book, my blood pressure this morning was 107/77.

Does this mean I have to make some changes? Do I need to know the food decision I am making? Yes it is! Is it worth it to have my life back and not be on drugs? Absolutely!

I eat banana every day… this is just a tip worth mentioning. I totally recommend that you get your life back, and I think this book is an eye-opener.

Mrs. Boma

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